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About Rachel
A safe space for growth,
healing, and being heard
Hi, I'm Rachel! I'm so glad you're making time for yourself. While taking the plunge into counseling can be intimidating, I do my best to offer a warm, safe, non-judgmental, and authentic place to share what's on your mind. I look forward to our work together.
After earning a Bachelor of Arts in Psychology at Eastern University with a minor in Gender Studies, I went on to earn my Master's in Clinical Mental Health Counseling from Villanova University. I have experience working in the addiction and recovery field and am passionate about reducing stigma around substance use.
"You are the expert on your own life. Having an empathetic and non-judgmental ear can help you hear and follow your own internal wisdom."
I work with adolescents, teens, adults, and older adults navigating trauma and PTSD, substance use, relationship issues, family conflict, anxiety, depression, bipolar disorder, schizoaffective and schizophrenic disorders, and life transitions. I collaborate with each client to find an approach that truly resonates with them.
Rachel's Approach
The person
behind the practice
Person-Centered
You are the expert on your own life. An empathetic, non-judgmental presence helps you hear and follow your own internal wisdom.
Somatic Therapy
As a certified 200-hour yoga teacher (RYT-200), Rachel integrates body, mind, and spirit through meditation, breathwork, and listening to the intelligence of your body.
EMDR
Eye-Movement Desensitization and Reprocessing alleviates distressing symptoms of traumatic memories using bilateral stimulation. Rachel is trained in this evidence-based approach.
Attachment Theory
This approach examines how early relational attachments continue to shape patterns of relational behavior throughout our lives.
Get to Know Rachel
Outside the
therapy room
Rachel brings her whole self to her work, grounded in curiosity, compassion, and a deep belief in each person's capacity for growth.
- 15 countries and counting
- Certified 200-hour yoga teacher
- Passionate about finding new recipes
- Reads everything she can get her hands on